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Channel: Fit in a FAT World » how to read a nutrition facts label
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How To (Really) Read a Nutrition Facts Label

Nutrition Facts Labels are amazing. They spell out all the basic information needed for people to make responsible food choices. If you are serious about your health and nutrition, you should be...

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More (Lots more!) On Food Labels

Well, just when I think I’ve provided my audience with a couple excellent and informative pieces on Nutrition Facts Labels (number 2 right here), my friends over at Precision Nutrition have to go and...

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